Our coaches don’t have one plan that fits everyone, they develop a plan that fits you – a total fitness experience designed around your abilities, your body, and your goals. It’s Go Tyme!

Deandre “Coach poo” Gaston

ISSA Certified Elite Fitness Trainer, Nutrition Coach, Transformation Specialist, Strength and Conditioning Specialist and Body Building Specialist
Coach Poo has faced great obstacles throughout his life and has overcome. This had made him passionate about joining underdogs in their struggle to overcome everything obstructing their dreams. His services and offerings are specifically geared to reach and serve the unlikely and overlooked. He prides himself on serving people that others won’t. He specializes in youth fitness and athletic conditioning, weight loss, weight gain and toning.

Offering Price per Session Duration
Personal Training Session
45 min
Nutrition Coaching Session
1 hr
Boxing conditioning and mitt training session
30 min
Drop in Training
45 min
Initial consultation
40 min

Personal Training Scheduling Form

Let me know if you have query?