- Session
Fitness Consultation Session
- $10.00
- We want to chat about health & fitness goals during a 20-minute phone interview. The goal is to discover what fitness programs, methods or techniques will suit the client’s needs.
- Session
Lil Dogs Go
- $10.00
- Number of participants: up to 10 Duration: 45-60 minute It is a group youth fitness class. It hosts two age groups. 6-10 and 11-17. The time slots age group 6-10 @ 12 pm & 11-17 @ 1 pm. It aims to develop a fun and friendly environment that is also challenging. The goal is to build strength and conditioning, teach…
- Session
Private Training
- $20.00
- Number of participants: 1 client Duration 25 min. In these sessions the trainer focuses on a single client, providing services specifically geared toward the client’s needs. Drop-ins $25
- Session
Semi-Private Training
- $20.00
- Number of participants: 2 clients Duration: 50 min. In these sessions the trainer tends to the needs of a two clients simultaneously. This allows the client to receive high quality, custom for an extended period at a reduced rate. Drop-ins $25
